{"id":2709,"date":"2023-12-06T13:21:10","date_gmt":"2023-12-06T04:21:10","guid":{"rendered":"https:\/\/www.jojinkai.com\/sportsrelax\/?page_id=2709"},"modified":"2024-01-31T12:16:35","modified_gmt":"2024-01-31T03:16:35","slug":"tai_chi","status":"publish","type":"page","link":"https:\/\/www.jojinkai.com\/sportsrelax\/tai_chi\/","title":{"rendered":"\u592a\u6975\u62f3"},"content":{"rendered":"\n<h3>\u592a\u6975\u62f3\u4f1a\u54e1\u52df\u96c6\u4e2d<\/h3>\n\n\n\n<p>\u3053\u3061\u3089\u306e<a href=\"https:\/\/www.jojinkai.com\/sportsrelax\/about\/entry\/\">\u300c\u5165\u4f1a\u30fb\u6599\u91d1\u306e\u3054\u6848\u5185\u306e\u30da\u30fc\u30b8\u300d<\/a>\u3092\u3054\u89a7\u304f\u3060\u3055\u3044<p>\n\n<p>\u592a\u6975\u62f3\u306e\u30b9\u30bf\u30b8\u30aa\u30d7\u30ed\u30b0\u30e9\u30e0\uff08\u30ec\u30c3\u30b9\u30f3\u6642\u9593\uff09\u306b\u3064\u3044\u3066\u306f\u3001\u3053\u3061\u3089\u306e<a href=\"https:\/\/www.jojinkai.com\/sportsrelax\/wp-content\/uploads\/sites\/5\/2023\/10\/2023%E5%B9%B410%E6%9C%88%E3%83%AC%E3%83%83%E3%82%B9%E3%83%B3%E3%82%B9%E3%82%B1%E3%82%B8%E3%83%A5%E3%83%BC%E3%83%AB%EF%BC%88%E8%A1%A8%E9%9D%A2%EF%BC%89.png\">\u300c2023\u5e7410\u6708\u30ec\u30c3\u30b9\u30f3\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u300d<\/a>\u3092\u3054\u89a7\u304f\u3060\u3055\u3044<p>\n\n\n\n<h3>\u592a\u6975\u62f3\u306b\u3064\u3044\u3066<\/h3>\n\n\n\n<p>\u592a\u6975\u62f3\u306f\u5143\u3005\u4e2d\u56fd\u6b66\u8853\u306b\u304a\u3051\u308b\u62f3\u6cd5\u306e\u4e00\u3064\u3067\u3059\u3002\u3086\u3063\u304f\u308a\u3068\u3057\u305f\u52d5\u4f5c\u304c\u304a\u306a\u3058\u307f\u3067\u3059\u304c\u3001\u592a\u6975\u62f3\u306e\u300c\u3086\u3063\u304f\u308a\u52d5\u4f5c\u300d\u306f\u3001\u653b\u9632\u306e\u6b63\u78ba\u306a\u52d5\u4f5c\u3092\u30de\u30b9\u30bf\u30fc\u3059\u308b\u65b9\u6cd5\u3068\u3057\u3066\u7de8\u307f\u51fa\u3055\u308c\u307e\u3057\u305f\u3002\u592a\u6975\u62f3\u306f\u3053\u306e\u300c\u3086\u3063\u304f\u308a\u52d5\u4f5c\u300d\u306e\u4e2d\u306b\u5065\u5eb7\u904b\u52d5\u306e\u3042\u3089\u3086\u308b\u52d5\u4f5c\u3092\u542b\u3093\u3067\u304a\u308a\u3001\u500b\u4eba\u306e\u80fd\u529b\u3084\u5e74\u9f62\u306b\u95a2\u308f\u3089\u305a\u5e83\u7bc4\u56f2\u306e\u4eba\u3073\u3068\u304c\u53c2\u52a0\u3057\u3066\u7df4\u7fd2\u3067\u304d\u308b\u30e6\u30cb\u30fc\u30af\u306a\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3068\u306a\u3063\u3066\u304a\u308a\u3001\u4e0b\u8a18\u306e\u904b\u52d5\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p><p>\n<br>\n\n<ul>\n<li>\u819d\u3092\u66f2\u3052\u8170\u3092\u6c88\u3081\u3066\u3086\u3063\u304f\u308a\u3068\u52d5\u4f5c\u3059\u308b\u72ec\u7279\u306e\u6b69\u6cd5\u306f\u3001\u8db3\u8170\u3060\u3051\u3067\u306a\u304f\u4f53\u5e79\u3092\u3075\u304f\u3080\u5168\u8eab\u306e\u7b4b\u529b\u3092\u9ad8\u3081\u307e\u3059\u3002<\/li>\n<li>\u59ff\u52e2\u304c\u3088\u304f\u306a\u308a\u80a5\u6e80\u304c\u89e3\u6d88\u3057\u9aa8\u7c97\u9b06\u75c7\u304c\u4e88\u9632\u3067\u304d\u3066\u8db3\u8170\u304c\u5f37\u304f\u306a\u308a\u3001\u8170\u75db\u3084\u80a9\u3053\u308a\u3078\u306e\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/li>\n<li>\u547c\u5438\u6cd5\u3084\u8996\u7dda\u52d5\u4f5c\u306a\u3069\u3068\u3082\u306b\u4e00\u4f53\u5316\u3057\u305f\u904b\u52d5\u304c\u3001\u81ea\u7136\u306a\u4f53\u529b\u3092\u53d6\u308a\u623b\u3057\u307e\u3059\u3002<\/li>\n<br>\n<div style=\"text-align:center\">\n<p>\uff5e\u3000\u592a\u6975\u62f3\u306e\u30ec\u30c3\u30b9\u30f3\u98a8\u666f\u3000\uff5e<\/p>\n<\/p><div style=\"text-align:center\">\n<figure class=\"wp-block-video\"><video controls width=\"80%\" height=\"80%\" src=\"https:\/\/www.jojinkai.com\/sportsrelax\/wp-content\/uploads\/sites\/5\/2024\/01\/line_oa_chat_240119_102936.mp4\"><\/video><\/figure>\n<\/div>\n\n<br>\n\n\n<\/ul>\n\n\n\n<h3>\u8b1b\u5e2b\u7d39\u4ecb<\/h3>\n\n\n\n<table class=\"table\">\n<tr>\n<td class=\"table-txt\"><p>\u25a0 \u4e2d\u897f\u5178\u5b50(\u306a\u304b\u306b\u3057\u306e\u308a\u3053)\u5148\u751f<p><\/td>\n<\/tr>\n<tr>\n<td class=\"table-img\">\n<img src=\"https:\/\/www.jojinkai.com\/sportsrelax\/wp-content\/uploads\/sites\/5\/2023\/12\/line_oa_chat_230915_132617_group_0.jpg\" alt=\"\u4e2d\u897f\u5148\u751f\" height=\"300\">\n<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td>\n\uff13\uff10\u4ee3\u5f8c\u534a\u9803\u306b\u6bcd\u3088\u308a\u592a\u6975\u62f3\u3092\u7fd2\u3044\u3001\u83ca\u5730\u8c9e\u5b50\u5148\u751f\u3088\u308a\u6c17\u529f\u3092\u6559\u308f\u308b\u3002<br>\n\u307e\u305f\u3001\u65b0\u5bbf\u306e\u671d\u65e5\u30ab\u30eb\u30c1\u30e3\u30fc\u306e\u4e2d\u91ce\u6625\u7f8e\u5148\u751f\u306e\u6559\u5ba4\u3067\u898f\u5b9a\u5957\u8def\u3092\u899a\u3048\u3001\u6d45\u8349\u6a4b\u306e\u592a\u6975\u5b66\u9662\u306b\u3066\u694a\u9032\u8001\u5e2b\u3001\u4f50\u3005\u6728\u7a14\u5148\u751f\u3001\u6a4b\u9038\u90ce\u5148\u751f\u306b\u4f1d\u7d71\u62f3\u30fb\u63a8\u624b\u306a\u3069\u5185\u5bb6\u62f3\u3092\u6559\u308f\u308b\u3002<br>\n\u305d\u306e\u5f8c\u3001\u8a2a\u4e2d\u3057\u90ed\u798f\u539a\u8001\u5e2b\u306b\u3082\u5e2b\u4e8b\u3057\u3001\u76f4\u8fd1\u3067\u306f\u9ad8\u7d99\u6b66\u8001\u5e2b\u306b\u516b\u5366\u638c\u3092\u6559\u308f\u308b\u3002<br>\n\u592a\u6975\u62f3\u5354\u4f1a\u306b\u5c5e\u3057\u751f\u5f92\u3092\u53d7\u3051\u6301\u3064\u4e00\u65b9\u3067\u3001\u30d6\u30ed\u30c3\u30af\u8b1b\u5e2b\u7814\u4fee\u306b\u53c2\u52a0\u3057\u3001\u5357\u95a2\u6771\u30d6\u30ed\u30c3\u30af\u8b1b\u5e2b\u30fb\u5be9\u5224\u3082\u304a\u3053\u306a\u3046\u3002<br>\u3000\n<\/td>\n<\/tr>\n<\/table>\n\n\n\n<table class=\"table\">\n<tr>\n<td class=\"table-txt\"><p>\u25a0 \u795e\u539f \u6709\u7f8e(\u304b\u3093\u3070\u3089 \u3086\u307f)\u5148\u751f<p><\/td>\n<\/tr>\n<tr>\n<td class=\"table-img\">\n<img src=\"https:\/\/www.jojinkai.com\/sportsrelax\/wp-content\/uploads\/sites\/5\/2024\/01\/\u795e\u539fIR5.jpg\" alt=\"\u795e\u539f\u5148\u751f\" height=\"300\">\n<\/td>\n<\/tr>\n<tr>\n<td class=\"table-txt\"><p>\u25a0 \u539f\u7530 \u5b8f\u5b50(\u306f\u3089\u3060 \u3072\u308d\u3053)\u5148\u751f<p><\/td>\n<\/tr>\n<tr>\n<td class=\"table-img\">\n<img src=\"https:\/\/www.jojinkai.com\/sportsrelax\/wp-content\/uploads\/sites\/5\/2023\/12\/\u539f\u7530IR3.jpg\" alt=\"\u539f\u7530\u5148\u751f\" height=\"300\">\n<\/td>\n<\/tr>\n<\/table>\n\n\n\n<h3>\u592a\u6975\u62f3\u30ec\u30c3\u30b9\u30f3\u306e\u5185\u5bb9<\/h3>\n\n\n\n<p>\u4e0b\u8a18\uff15\u3064\u306e\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u7528\u610f\u3057\u3066\u304a\u308a\u307e\u3059\u3002\u30ec\u30c3\u30b9\u30f3\u306f\u4e0b\u8a18\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u3082\u306e\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<ul>\n<li>A(\u6c17\u529f\u30fb\u990a\u751f):(\u5f37\u5ea6\u2605)\u8eab\u4f53\u306e\u5185\u5074\u304b\u3089\u3082\u935b\u3048\u3066\u3001\u751f\u547d\u529b\u30fb\u4fee\u5fa9\u529b\u3092\u9ad8\u3081\u308b\u52d5\u304d\u3092\u4e2d\u5fc3\u306b\u884c\u306a\u3046<\/li>\n<li>B(\u5165\u9580\uff5e24\u5f0f):(\u5f37\u5ea6\u2605\u2605)\u592a\u6975\u62f3\u306e\u57fa\u672c\u306e\u6b69\u6cd5\u30fb\u624b\u6cd5\u30fb\u8eab\u6cd5\u3092\u8a73\u7d30\u306b\u5b66\u3076<\/li>\n<li>C(\u592a\u6975\u5668\u68b0):(\u5f37\u5ea6\u2605\u2605\u2605)\u592a\u6975\u5263\u30fb\u592a\u6975\u6247\u30fb\u592a\u6975()\u97ad\u6746 \u306a\u3069\u306e\u6b66\u5668\u3092\u4f7f\u3063\u305f\u592a\u6975\u62f3\u3092\u697d\u3057\u3080<\/li>\n<li>D((\u7dcf\u5408\u592a\u6975\u62f3):(\u5f37\u5ea6\u2605\u2605\u2605\u2605)42\u5f0f\u7dcf\u5408\u592a\u6975\u62f3\u3092\u4e2d\u5fc3\u306b\u9ad8\u5ea6\u306a\u592a\u6975\u62f3\u3092\u884c\u306a\u3046\uff08\u521d\u5fc3\u8005\u30fb\u9078\u624b\u3084\u6307\u5c0e\u8005\u3092\u76ee\u6307\u3059\u65b9\u5927\u6b53\u8fce\uff09<\/li>\n<li>E(\u63a8\u624b\u30fb\u592a\u6975\u62f3):(\u5f37\u5ea6\u2605\u2605\u2605\u2605)\u4f1d\u7d71\u62f3\u8853 \u3068\u63a8\u624b\u3092\u4e2d\u5fc3\u306b\u653b\u9632\u3092\u77e5\u308a\u3001\u5404\u7a2e\u5957\u8def\u306e\u610f\u8b58\u3068\u8cea\u3092\u9ad8\u3081\u308b<\/li>\n<\/ul>\n<p>\u592a\u6975\u62f3\u306e\u30b9\u30bf\u30b8\u30aa\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u306f\u3053\u3061\u3089\u3092\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3>\u592a\u6975\u62f3\u5354\u4f1a\u306e\u3054\u7d39\u4ecb<\/h3>\n\n\n\n<p>\u5148\u751f\u65b9\u304c\u6240\u5c5e\u3059\u308b\u571f\u6d66\u592a\u6975\u62f3\u5354\u4f1a\u306eWEB\u30b5\u30a4\u30c8\u3067\u3059<p>\n<p><a href=\"https:\/\/tsuchiurataikyokukenkyoukai.jimdofree.com\/\"><img src=\"https:\/\/www.jojinkai.com\/sportsrelax\/wp-content\/uploads\/sites\/5\/2023\/12\/\u571f\u6d66\u592a\u6975\u62f3\u5354\u4f1a.png\" alt=\"\u571f\u6d66\u592a\u6975\u62f3\u5354\u4f1a\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u592a\u6975\u62f3\u4f1a\u54e1\u52df\u96c6\u4e2d \u3053\u3061\u3089\u306e\u300c\u5165\u4f1a\u30fb\u6599\u91d1\u306e\u3054\u6848\u5185\u306e\u30da\u30fc\u30b8\u300d\u3092\u3054\u89a7\u304f\u3060\u3055\u3044 \u592a\u6975\u62f3\u306e\u30b9\u30bf\u30b8\u30aa\u30d7\u30ed\u30b0\u30e9\u30e0\uff08\u30ec\u30c3\u30b9\u30f3\u6642\u9593\uff09\u306b\u3064\u3044\u3066\u306f\u3001\u3053\u3061\u3089\u306e\u300c2023\u5e7410\u6708\u30ec\u30c3\u30b9\u30f3\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u300d\u3092\u3054\u89a7\u304f\u3060\u3055\u3044 \u592a\u6975\u62f3\u306b\u3064\u3044\u3066 \u592a\u6975\u62f3\u306f\u5143\u3005\u4e2d&#8230;<a href=\"https:\/\/www.jojinkai.com\/sportsrelax\/tai_chi\/\" class=\"more-link\">[\u7d9a\u304d\u3092\u8aad\u3080]<\/a><\/p>\n","protected":false},"author":26,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_links_to":"","_links_to_target":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.6.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u592a\u6975\u62f3 - \u725b\u4e45\u611b\u548c\u7dcf\u5408\u75c5\u9662 \u5065\u5eb7\u5897\u9032\u65bd\u8a2d \u30b9\u30dd\u30fc\u30c4\u30ea\u30e9\u30c3\u30af\u30b9<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.jojinkai.com\/sportsrelax\/tai_chi\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u592a\u6975\u62f3 - \u725b\u4e45\u611b\u548c\u7dcf\u5408\u75c5\u9662 \u5065\u5eb7\u5897\u9032\u65bd\u8a2d \u30b9\u30dd\u30fc\u30c4\u30ea\u30e9\u30c3\u30af\u30b9\" \/>\n<meta property=\"og:description\" content=\"\u592a\u6975\u62f3\u4f1a\u54e1\u52df\u96c6\u4e2d \u3053\u3061\u3089\u306e\u300c\u5165\u4f1a\u30fb\u6599\u91d1\u306e\u3054\u6848\u5185\u306e\u30da\u30fc\u30b8\u300d\u3092\u3054\u89a7\u304f\u3060\u3055\u3044 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